{"id":663,"date":"2021-04-22T14:20:04","date_gmt":"2021-04-22T12:20:04","guid":{"rendered":"https:\/\/saborate.com\/blog\/?p=663"},"modified":"2021-10-14T08:53:42","modified_gmt":"2021-10-14T06:53:42","slug":"beneficios-para-la-salud-cardiovascular","status":"publish","type":"post","link":"https:\/\/saborate.com\/blog\/salud\/beneficios-para-la-salud-cardiovascular\/","title":{"rendered":"Beneficios para la salud cardiovascular"},"content":{"rendered":"<h2><strong>T\u00d3MESE EL T\u00c9 A PECHO. Beneficios para la salud cardiovascular<\/strong><\/h2>\n<p>Seg\u00fan la Sociedad Espa\u00f1ola de Cardiolog\u00eda, cada a\u00f1o mueren en Espa\u00f1a unas 50.000 personas de patolog\u00edas relacionadas con el coraz\u00f3n, lo que hace que sea la causa de una de cada cuatro muertes. Hay muchas formas de ayudar a prevenir la enfermedad, entre ellas mantener una dieta sana y hacer ejercicio con regularidad.<\/p>\n<h3><strong>CONSUMO DE T\u00c9<\/strong><\/h3>\n<p>Durante a\u00f1os, las investigaciones han sugerido que <strong>el consumo de t\u00e9 est\u00e1 asociado con una mejor salud cardiovascular<\/strong>. Las investigaciones han asociado el consumo de t\u00e9 con una reducci\u00f3n en el riesgo de hipertensi\u00f3n, accidentes cerebrovasculares y endurecimiento de las arterias. Otros estudios han demostrado que <strong>el t\u00e9 puede ayudar a mantener la circulaci\u00f3n de la sangre<\/strong> mejorando el funcionamiento de los vasos sangu\u00edneos y ayudando a controlar la coagulaci\u00f3n de la sangre. Estudios cl\u00ednicos y poblacionales recientes han reforzado la evidencia de los beneficios del t\u00e9 para la salud del coraz\u00f3n.<\/p>\n<p>&#8211; Un nuevo estudio sobre 19 personas normotensas y 19 hipertensas descubri\u00f3 que el t\u00e9 negro era capaz de reducir la presi\u00f3n arterial. En los hipertensos, el t\u00e9 negro parec\u00eda contrarrestar los efectos negativos de una comida rica en grasas sobre la presi\u00f3n arterial.<\/p>\n<p>&#8211; En un estudio prospectivo de 10 a\u00f1os con m\u00e1s de 74.000 sujetos, se encontr\u00f3 una relaci\u00f3n inversa entre el consumo de t\u00e9 y el riesgo de accidente cerebrovascular. Los que consum\u00edan cuatro o m\u00e1s tazas de t\u00e9 al d\u00eda ten\u00edan un 21% menos de riesgo de ictus que los que no beb\u00edan t\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00d3MESE EL T\u00c9 A PECHO. Beneficios para la salud cardiovascular Seg\u00fan la Sociedad Espa\u00f1ola de Cardiolog\u00eda, cada a\u00f1o mueren en Espa\u00f1a unas 50.000 personas de patolog\u00edas relacionadas con el coraz\u00f3n, lo que hace que sea la causa de una de cada cuatro muertes. Hay muchas formas de ayudar a prevenir la enfermedad, entre ellas mantener [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":665,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[15,17],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beneficios para la salud cardiovascular - Sabor a T\u00e9 - Blog Oficial<\/title>\n<meta name=\"description\" content=\"T\u00d3MESE EL T\u00c9 A PECHO. 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